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> Gym and General Fitness Thread, Online fitness classes
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Mack.
post 24th September 2016, 08:09 PM
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How are people's gym plans going?
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Silas
post 24th September 2016, 08:16 PM
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I joined a local swimming club which I have missed so much. Just need to get the diet in gear next
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Dobbo
post 24th September 2016, 08:25 PM
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I'm playing more racquet sports right now, usually badminton/squash at least 2 or 3 times a week. It's the funnest way to keep active as I find the treadmill dull & bordering on soul-destroying.
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Harve
post 24th September 2016, 09:41 PM
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I did a Parkrun (5k) this morning in 23:40 which will DO but I wanna take a couple of minutes off that by the end of the year. Maybe.
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Mack.
post 24th September 2016, 09:46 PM
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I'm doing a 15km each day as I can on the exercise bike aiming to get to 20km each day soon.
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Mack.
post 5th October 2016, 07:01 PM
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How long can people hold the plank for?
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Cremey
post 5th October 2016, 09:52 PM
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on a bench in coney island
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I'm doing my first marathon in a couple of weeks and I've done nowhere NEAR enough training...determined to not pull out though so I'm gonna have to do a big run in the next few days to see if I'll be up to it. So annoyed at myself for leaving it so last-minute!
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Mack.
post 6th October 2016, 08:15 PM
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QUOTE(Cremey @ Oct 5 2016, 10:52 PM) *
I'm doing my first marathon in a couple of weeks and I've done nowhere NEAR enough training...determined to not pull out though so I'm gonna have to do a big run in the next few days to see if I'll be up to it. So annoyed at myself for leaving it so last-minute!

Good luck with your first marathon, Cremey. Hope it goes well for you. How many far you gone in runs? (distance wise)
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Mack.
post 12th January 2017, 01:21 PM
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BUMP

Has anyone got any new year's resolutions to keep fit, go to the gym or take part in a sport?

I'm keeping fit by walking more, going on the exercise bike and taking up table tennis.
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m
post 12th January 2017, 01:35 PM
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I am planning to join the gym this year because I used to exercise using my home equipment, but I lost interest after a few years. So this will be a new way to get back into the routine and maybe even make some new friends!
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Dobbo
post 14th January 2017, 10:54 AM
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Playing badminton twice a week & squash once a week atm, #prayformyknees

Also try to go the gym at some point at the weekend for a more all round workout.
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Oliver
post 14th January 2017, 11:41 AM
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My starting weight on Tuesday 3rd January was 18st 2lb. I'll keep track in here once every two weeks of my weight, so Tuesday coming I'll give an update!

Trying to get to 15st by July 1st.

This post has been edited by Oliver: 14th January 2017, 11:42 AM
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Flatcap
post 14th January 2017, 09:50 PM
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I have bought a pedometer and I intend to monitor my steps to see how far I walk. I aim to get as high as possible on my days off. So far my highest is 8460 steps which is over 3 miles according to the pedometer.
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Oricon
post 15th January 2017, 12:55 AM
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bye dinner
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So New Year comes a resolution, and my goal is just bulk bulk and bulk. My body really is the worst when packing on muscle mass, but when it comes to eating food it piles on so much fat so easily! drama.gif
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Mack.
post 15th January 2017, 08:45 PM
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QUOTE(Oliver @ Jan 14 2017, 11:41 AM) *
My starting weight on Tuesday 3rd January was 18st 2lb. I'll keep track in here once every two weeks of my weight, so Tuesday coming I'll give an update!

Trying to get to 15st by July 1st.

All the best with that, Oliver.

Good luck mate.
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Silas
post 16th January 2017, 05:13 PM
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I have stupidly agreed to do a 10k at the end of May so imma be getting fit for that.
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Mack.
post 2nd February 2017, 10:55 PM
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Lost 6lb this week!
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Oliver
post 2nd February 2017, 10:58 PM
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Had to change my starting weight as the scales I used at work (pallet scales) were quite faulty. laugh.gif

Starting Weight - Tuesday 3rd January 2017

17st 13lbs

Current weight - Tuesday 31st January 2017 (4-Week Update)

17st 1.5lbs
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David
post 19th February 2017, 10:01 PM
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Gym five times a week (sometimes four but aim for five, and always in the morning) and generally home workouts in the evenings. Only do weight training as I'm around 65kg and don't put on body fat at all so I have a lean physique. Very satisfied with how it's going this year and my diet is in good form as well. Keeping up constant hard work also means the odd cheat day isn't going to kill you.
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PeteFromLeeds
post 11th March 2017, 04:55 PM
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Went to the gym for the first time today. It was alright mellow.gif
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