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> Glass of red wine the same as 1 hour in the gym, red one~
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HausAlone
post Jan 29 2015, 06:54 PM
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A glass of red wine is the equivalent to an hour at the gym, says new study.

http://www.mydaily.co.uk/2015/01/26/a-glas...gym-says-study/

I always knew there were good benefits to drinking this in moderation and although i'm not sure how far i believe the "science" behind this particular report, they've thrown in a load of big words so it must be factually correct *.* anyone that knows me, knows i am a HUGE wine lover so this is very good to hear and makes me feel slightly less guilty when i pour ~

I tend to have a glass most days and am sensible with it (apart from on the weekend). Are there any other regular connoisseurs, and if not could research like this encourage you to start drinking?
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AdamAloud
post Jan 29 2015, 06:57 PM
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Red wine give me a terrible headache.

But then so does attempting exercise.
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HausAlone
post Jan 29 2015, 06:59 PM
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Oh, this reveals the secret behind my buffness too cool.gif
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t=SpunderfulXmas
post Jan 29 2015, 07:25 PM
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rotf.gif

Can you drink one per hour or will that not have the same effects? laugh.gif
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HausAlone
post Jan 29 2015, 09:12 PM
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thinking.gif Give it a try.
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TheGrinch
post Jan 29 2015, 10:06 PM
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If only red wine was enjoyable

sad.gif
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*Tim
post Jan 29 2015, 10:11 PM
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It is tho, if you pick the right one or get drunk enough, I'm still not sure which of the 2 options worked for me
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Cremey
post Jan 29 2015, 10:14 PM
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I'd far rather spend an hour at the gym than drink a glass of red wine to be honest..!
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liamk97
post Jan 29 2015, 10:35 PM
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QUOTE(SPINUMINATI ADAM @ Jan 29 2015, 07:25 PM) *
rotf.gif

Can you drink one per hour or will that not have the same effects? laugh.gif

The article does say it only works in moderation. Too much alcohol makes you fat, hence the term "beer belly".
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Santa's Coming
post Jan 29 2015, 11:12 PM
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Wine>>>life tbh.
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Yuki On Ice~
post Jan 29 2015, 11:16 PM
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I like the principles this study is encouraging.

Red wine is very nice to have when I do, always get offered it at family meals these days, so this is obviously a good thing.
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t=SpunderfulXmas
post Jan 29 2015, 11:18 PM
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QUOTE(liamk97 @ Jan 29 2015, 10:35 PM) *
The article does say it only works in moderation. Too much alcohol makes you fat, hence the term "beer belly".

So, if a gorw = 1h atg then too many hours at the gym makes you fat? Oh gosh laugh.gif
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Tawdry Hepburn
post Jan 29 2015, 11:19 PM
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Not my usual choice of alcoholic tipple, but in that case fill 'em up!
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Noahspike
post Jan 29 2015, 11:25 PM
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Ah so this must explain why I was reminded of a Greek god when I caught a glimpse of myself in the mirror after downing three bottles of wine the other night. thinking.gif
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Michael Bubré
post Jan 29 2015, 11:37 PM
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QUOTE(SPINUMINATI ADAM @ Jan 29 2015, 11:18 PM) *
So, if a gorw = 1h atg


These abbreviations are getting more and more ridiculous every day.
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Suedehead2
post Jan 29 2015, 11:54 PM
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QUOTE(Noahspike @ Jan 29 2015, 11:25 PM) *
Ah so this must explain why I was reminded of a Greek god when I caught a glimpse of myself in the mirror after downing three bottles of wine the other night. thinking.gif

Something like that laugh.gif
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♡ Heezus Froot ♡
post Jan 29 2015, 11:55 PM
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April
post Jan 30 2015, 12:13 AM
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So if one glass of wine = an hour at the gym, a whole bottle = 4 or 5 hours at the gym.

That's my weekly exercise sorted then. Thanks for sharing. tongue.gif
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HausAlone
post Jan 30 2015, 08:23 AM
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QUOTE(SPINUMINATI ADAM @ Jan 29 2015, 11:18 PM) *
So, if a gorw = 1h atg

I see you did give it a try then heehee.gif
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152chris
post Jan 30 2015, 10:31 AM
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is spinuminati in the Skype crew now?
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