I am good - ran 8 miles this morning and for the first time it felt almost ok .... I think I am finally getting fitter....psycho training starting to pay off :dance:

how is everyone else??

Why do you do that to yourself ICR? I just take a small plate and don't ask for more :lol:

Why do you do that to yourself ICR? I just take a small plate and don't ask for more :lol:

 

 

:rofl: :rofl: :rofl: I do that too, but I normally end up asking for more :cry:

 

ICR's on a mission, she's going to win a race in October

Why do you do that to yourself ICR? I just take a small plate and don't ask for more :lol:

 

 

I am not losing weight anymore - lost 4 stone last year ...... as Sparkle says I have a race in October :dance: :dance:

 

I am NOT trying to win - just don't want to collapse in big red sweaty blob on TV :cry: :cry:

:rofl:

 

By the way those stones don't mean anything to me... :cry:

ok 4 stones = well was 52 pounds altogether so that is about 24kgs :heart:

Did you lose 4 stone in one year ICR?

 

Thats a lot

well was just over a year ... you can't measure the joy of your first pair of size 10 jeans :heart:

ok 4 stones = well was 52 pounds altogether so that is about 24kgs :heart:

 

 

Wow! :o That really is a lot!!! I wish I could do that! I wouldn't have anywhere to do it though...Only on the road...hahaha

Edited August 10, 200618 yr by ROBBIEca17

Wow, well done, Good for you for getting into a size 10

 

Am off to buy some running shoes tomorrow I think ;)

 

Hello Nicky :cheer: :cheer:

Hello everyone :D

Hello Nicky! :cheer:

hello hello everyone :cheer:

hello robbieca

hello :cheer:

and hello everybody=)

WOW that's a lot of hello's :cheer:

 

 

Hello Hot Fudge! How are you? I haven't heard from you for such a long time... :rofl: