April 21, 201213 yr I do not believe in diets..I go cycling & walking instead & to the gym & that way you can eat whatever you like :)
April 21, 201213 yr I do not believe in diets..I go cycling & walking instead & to the gym & that way you can eat whatever you like :)
April 22, 201213 yr Author I walk 30 mins every day, apart from weekends, then I just walk round the shops :P Going to the gym builds up body muscle, and would no doubt build up the muscle in the places I want to lose weight.
April 22, 201213 yr And muscle weighs more then fat. I'll never reach my target weight if I get all fit and healthy :o
April 23, 201213 yr Ah !! but as you say the fat truns into muscle but at the same time you get toned from the exercise & that makes you look slimmer :)
April 23, 201213 yr Ah !! but as you say the fat truns into muscle but at the same time you get toned from the exercise & that makes you look slimmer :)
April 23, 201213 yr :o :o :o Lazy bint <_< How'd you guess I'm a lazy bint, Jups?? :rolleyes: :rolleyes:
April 24, 201213 yr Ah !! but as you say the fat truns into muscle but at the same time you get toned from the exercise & that makes you look slimmer :) You look fantastic but weigh 15 stone :lol:
April 24, 201213 yr How'd you guess I'm a lazy bint, Jups?? :rolleyes: :rolleyes: We attract like minded people :P
April 28, 201213 yr I think I've been under my calorie limit today ^_^ Think I've been over Tues-Fri though :cry:
April 29, 201213 yr Author I think I've been under my calorie limit today ^_^ Think I've been over Tues-Fri though :cry: How much over have you been? I've been under nearly all week B-) I'm putting myself in risk of starvation mode apparently :wacko:
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