April 7, 200817 yr I used to be very fat and i mean very fat i was over 20 stone i lost over 7 stone of that and have kept it of but im really falbby and i do my best to tone up but its gonna take a very very long time. Similar position here. Used to be heading that way (over 18 stone anyway) and I have since lost nearly 3 stone. Well done on the weight loss and all the best with the tone up. Hello all. :cheer:
April 7, 200817 yr I am fine thanks. :cheer: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: :wub: How are you after the wubbles? :wub:
April 7, 200817 yr yeah i'm good thanks :D Having a nice chill out night tonight, seen as tho i'm back at work tomorrow :nocheer: think i best get an early night too so i know i'll get up :lol: What you up to tonight flatters? I might watch football tonight :drama: stoke are on sky, and i know my dad will have it on :lol: btw if any of you have Aerosmith - Devil's got a new disguise, if you dont mind could you take a couple of minutes to do a rate that i'm doing in the forum pretty please? you should be able find the thread towards to bottom of the first page in the forum. Its been running for ages and i've finally got round to doing the results, wanna see if anybody else fancies a go first tho :P
April 7, 200817 yr Stoke are doing very well. They have a chance of Premiership football. Pools panel for Saturday thought it would be a home win. I am relaxing online. Been busy sorting all day or so it seems. :nocheer:
April 7, 200817 yr I dont really follow football much, in fact i'm probably close to hating it :lol: but you gotta watch ur hometown when they're on telly init :P Altho....what time is it on....i dont wanna miss the soaps :unsure: :lol: what you been busy sorting?
April 7, 200817 yr Files. :drama: It is no fun looking for files beginning sn in the middle of those that begin sm for example. My team have a six pointer tomorrow evening, so I won't be around then. They are second in their table and are against the team that is first. Not on the television though. :nocheer:
April 7, 200817 yr Sounds like a fun day, I'll trade you tomorrow if you like, I'll sort your files if you check my best before dates :lol: I wonder what fabulous things I'll be checking this month :nocheer: I hope it isnt anything stinky, I had to do coffee the other week and I cant stand the smell of coffee :lol: I might go to the gym after work again too :funky:
April 7, 200817 yr Not doing it tomorrow, we're on a rota for the week. One member of the team sorts through the files and the rest of us gives him/her a lot more to do by adding to the filing for that unsorted section. :heehee: I will enjoy a little revenge tomorrow. :kink: Hello Shameless. :cheer: How are you?
April 7, 200817 yr r u gonna mess it all up flatcap?? IM good had and having a good day,hopethe same for ye
April 7, 200817 yr Not messing it up, just giving the person sorting out that bunch of filing cabinets more work to do. :angel: Glad you had a good day. :cheer:
April 7, 200817 yr I meant stoke were losing the football match earlier :lol: normally i couldnt care less about football, but i wanted stoke to win while they were on telly :lol:
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