Hail Keanu
Integritas Et Cacas

-IT’S ALWAYS SUNNY ABOVE THE CLOUDS-

I did a small gig the other day,
I woke up discombobulated *Disco Bob.
Like Diet Anxiety, not the full fat version. Tiny sadness.
Still, I could have done without it.

I knew I could actually do the gig and excel, but I was lamenting having an uneasy feeling on a gig day.
Any who.
The gig was a success, if i say so myself, I rocked it.

My total energy was concentrated on raising the spirit of this small room.

After the gig I was content, happy, relieved.

I noticed ‘’energy flows where attention goes ‘’

I was the same guy that woke up that day. Inhabiting the same head space. But because of where I put my attention the room had a clear out.

Now, how do you access that all the time…
Because I do know -

IT’S ALWAYS SUNNY ABOVE THE CLOUDS .

Rob x

PS. Except at night time 😊 Sometimes when I’m depressed, I really look forward to the night time. I find it soothing.

Instagram

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Hail Keanu. Integritas Et Cacas.
The other day, my daughter burst into tears because she had extra tuition on a Saturday—her sacred day of fun. And honestly, I think we should normalize that. Just in general. Like, oh, life needs me to do something I’m completely opposed to? Cool. Watch this, life. Sits down, sobs dramatically 😊

I wonder what day it was that I stopped reacting to “things” that way? I mean, I still react, but not with sobs. Just with a mighty Eurgh. The Mighty Eurgh. An inside Eurgh, reserved for all of those Eurgh things.

The Mighty Eurgh is ancient, passed down through generations like some unspoken folklore. A burden and a badge of honour, worn by all grown-ups who have finally inherited the great sigh of resistance. We don’t wail or throw tantrums anymore—no, we just Eurgh. And thus, adulthood is confirmed.

Speaking of childish, child-like stuff—I get a bit maudlin when I think about the last time I jumped over something just to see if I could. I don’t remember when that was, of course. I was much younger and supple and jumpy. I suppose the sadness comes from not recognizing it as the last time. And if I had, I probably would have felt proud of my maturity. Not now, though.

I guess, in a way, that’s a metaphor for my life. Every time I do a gig, I’m jumping over something just to see if I can. And with that last line, I just made myself happy. I’m Robert, and I like to see if I can jump over things.

My Charlie jumps over things. He’s good, too. Better, faster than I was at his age. My hope is that he’s always going to be better, faster than me at everything.

BUT he’s going to have to beat me first. 😉
Keep jumping, guys. Keep seeing if you can.
Rob x

Source Robs Insta

I like this one very much. Often there is a lot of truth in Rob's inklings and comments to them.

I like this one too -it really touched me wat he said about Charlie

What a lovely man he is ❤️

So Rob's back in London ( check the headboard 😆)

Link for audio Instagram

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• Hail Keanu
  Integritas Et Cacas
  Cuddle Club’s a heartwarming one for me today… cause it’s my good friend Joseph McIntyre. The Wife loves him, my kids love him, I love him. He’s very, very lovable.
  
  I’m a big fan of Joe’s new album too, my favourite song on it is called ‘’Shut Up and Sing’’
  
  I’ve written here about the New Kids before…
  I have a deep affection for them, their music, their chemistry and what they mean for my personal file in Pop Culture. Without them, there would be no Take That.
  So Joe and his band have been a huge influence on my entire life. If that doesn’t deserve a Cuddle from me; I don’t know what does.
  Let’s say, type and feel nice things about a lovely person….
  Rob x

  Source Rob's Instagram

Robbie Williams Instagram

Hail Keanu
Integritas Et Cacas

*new middle age level unlocked*
I took my boys across the park with a football, every time I kicked the ball with a ferocity that we’ll just call ‘medium’ strength, a bit of wee came out. And I’ve not even given birth.

* I am not going down *

So I’m not gonna lie this whole year so far for me has been plagued with poor mental health. I attack it differently now though with a more philosophical mind and a body that wants to take action to give myself the best opportunity to not stay stuck in a place that doesn’t serve me yesterday was a good day. I can say with a relief that a levelled playing surface was mine. I worked out I sauna’d. Lay on a crystal mat for 15 minutes I meditated for 20 - I took action. I didn’t used to take action at all. I would rely on a Venti frappuccino and 40 silk cut. As you can imagine, results were abysmal.

The day before yesterday however was perilous sadness and anxiety caused their inevitable corrosion. There were moments and seconds that became too painful. I caught those moments and just said a simple phrase to myself ‘I AM NOT GOING DOWN’ and you know what? I didn’t such a simple tool saved furthering my day trip into the abyss.

The strange thing is, I don’t think this depression is mine. I don’t think it’s circumstantial and I don’t think it’s genetics. I think there’s something in my system that is working against me. I would love to know what that is. I am depressed but I am not depression.

It is my sincerest wish for you all to be experiencing joy and safety for your mind, body and soul.

Rob x

PS. I would like to read your answers for the bonus toilet round? where was i ?

Instagram

Rob is having a tough time at the moment . Sending him a big hug & lots of good wishes for his health ❤️

If I read these kind of posts I always wonder if the upbeat Rob we saw during the BM promo was real or if he had to play a role. I also wonder if it would have been like this and him feeling unwell if the movie would have been a success. It seems that success at least milders his depression mode. Hope he will be getting better soon. He has a huge tour ahead.

Yes, I'm not feeling good about Rob after this post (and a few ones before).

REALLY hope he will find out the power for the TOUR and he will be fine in the end.

As usual I'm ready to support him and any of his action then.

I would think for anyone -the amount of energy he put into promoting the movie -for it not to be a runaway commercial success must be hard to swallow. Then to have to get back up and be full on promoting a tour would be a difficult ask.

It would be far more logical to skip the summer tour this year, bring out the new album in the autumn and tour it next year. I guess a tour is a hard thing to get out of. I hope his management are looking after him. ❤️

Also -when you compare how often he used to tour years ago to how much he does now - there's such a big disparity.

He always seems to be touring now, bigger, longer tours than ever before -I wonder if he feels he needs to for the money?

Do you think that he will cancel the tour, Laura?

It will be difficult but I cannot imagine him doing so. If I counted correct there will be around 1.7 million people seeing him even if not all concerts are sold out.

This would be an insurance debacle and I cannot imagine after the movie he would risk that. At least the movie had great reviews something he could count on as positive.

I assume the calculation has been: Successful movie, album, tour, lifestyle label, further tour in South America and maybe NA.

Now everything has to be re-calculated to: tour, album, and let's see. Plus, I assume that he wanted to have new songs on this tour. For the general public it may not be a problem but his fans may not be happy to hear the same setup. Not everyone is on a Robbie fan page thinking about his struggles.

And yes, I think that he tours because of the money. They have an expensive lifestyle, four kids to be educated in the best way affordable and some family I am sure his money takes care for.

He seems to feel the disappointment professionally and the pressure personally. Like all of us only on a different level. I am not sure if it is more difficult to deal with this when you are an average earning human or a highly paid popstar.

Aside of this when I am - rarely -at the VIP magazines Germany and the Netherlands offer there are really only very few stars left who are stars because of music or movie. Most are a mixture of influencer and social media personality. Plus the star of the day like yesterday Taylor Swift and today Sabrina Carpenter or Timthy Chalamet. The business is young people business (Aside you are legend like the Rolling Stones)

No -I'm sure he wouldn't cancel the tour Elisabeth but it does seem odd that he is going to do another tour without any new music. It feels the wrong way round to release a new album just after a tour has finished.

Agree Laura, but there would have been new music if the movie would have been successful the album would have been released in April, at least this is what I understood.

I agree with Laura as well, the way it's been done makes no sense . it's very hard to introduce new music in the middle of a tour without the audience having heard the new songs on an album or performed live on tv or social media beforehand. Maybe the album launch date for April as mentioned by Rob way back still stands but he has little time for any promo. He has a gig in Malaga on April 9th, maybe he could introduce a flavour of the new material there & see how they are received. People are expecting to hear new material , I have heard that said many times in the past few months, not just dedicated fans & after spending so much money on tickets etc they are not in a hurry to go back if they are just hearing the same songs over & over again.

Months ago I heard Ayda say on Loose Women that he had a lot of health issues so I hope for his own sakes he makes the right decision for his own well being, as Elisabeth says these tours when signed off to go ahead are difficult & expensive to get out of .but I would not like to see a repeat of the 2006 tour ending that we all know about.

It was only 2022/2023 that he did a huge tour wasn't it?

His biggest yet?

I need a lesson in posting Insta stories on this new site - I can't do it ☹️

Edited March 24Mar 24 by Laura130262

7 hours ago, Laura130262 said:

I need a lesson in posting Insta stories on this new site - I can't do it ☹️

Instagram & Twitter posting is not operational yet Laura, it's on the BJ transition team 'To Do List' , keep an eye out the in link below for updates . I have just been finding other ways to do it for now ( mainly screenshots etc & posting as images or whatever works )

Forum News and Help - BuzzJack Music Forum

Upgrade and Downtime - Page 3 - Forum News and Help - BuzzJack Music Forum

Edited March 24Mar 24 by Sydney11

Robbie Williams Instagram

Hello bright star,
Your mum told me all about you and your story, and it made me think of my own—and how similar we are.
When I was at school, I really struggled in lessons. I couldn’t concentrate. I couldn’t sit still. And what they were trying to teach me just seemed so confusing. It felt like a language all of its own—one my ears and mind couldn’t quite understand.
I left school with zero confidence in my intelligence. In fact, for the longest time, I thought I was really stupid.
As it turns out, I wasn’t the stupid one. School was.
Well—at least for people like me and you.
They’re trying their best, but for us?
We need a different kind of education.
Because what we have to offer the world goes way beyond memorising and repeating what we’re taught.
Here’s the good news:
People like you are the ones who change the world.
You think differently.
You see things other people can’t.
Congratulations on having very special abilities.
My wish for you is that you find them—and understand them—as quickly as possible.
And believe me, they really are there.
Your mum also tells me that you are very, very kind, and that you have a massive heart.
On this planet right now, there’s a shortage of people like you.
Hold on to that kindness. Let it grow.
Let no one—ever—take it away from you.
It is the most important thing we have to offer.
I’m very proud of you.
And I brought a few friends along to send you some cuddles.
Hugs,
RW x

Leave a message for this lovely boy below please x

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